Hi, I’m Melissa Hoffort.
I help Mothers of all ages and stages of motherhood give themselves permission to be their most authentic self.
Before children I was the person that could be relied upon to remember all the details, worked 2 or more jobs at any given time, went out with friends, taught fitness classes, entertained, baked, read both fiction and non-fiction for pleasure and had a pretty good handle on the volume of noise in my house at any given time. This was how I defined myself and my self-worth.
After creating and delivering two incredible new humans to the planet, it was evident that everything had changed, and I had better catch up quick. Between well meaning friends and family, media in print, visual and social forms and my own perfectionistic ideas of what a Mother should be, I just broke.
What would I have given for a compass right then?
Almost anything.
My Approach
Core Energy Coaching
“You’ll never know who you are unless you shed who you pretend to be.”
Core Energy Coaching™, a methodology focused on getting to the root (or “core”) of an individual’s challenges by identifying and shifting inner thoughts, beliefs, and emotions that block a client’s success.
Start where you are
There is no wrong time to start working with a coach. Your life has always been and always will be in a state of transition. Knowing, understanding and gaining mastery over yourself is a lifelong journey that starts whenever you’re ready.
Safety FIrst
Expectations. Perfectionism. Agendas. Let’s not even go there. While working together you will never face judgment, opinions, agendas, or anything else from me, that may stand in your way out in the world.